Traveling for pleasure or business can be a fun thing to do, but more often than not, your personal care routine may go slightly haywire because of the break in your usual schedule. It may not be possible to continue doing certain activities, such as exercising, running, or yoga, which you may be doing daily.
Nowadays, people are experiencing more stress in their lives since the Covid-19 pandemic happened. Many people have lost their jobs, and small and medium businesses are closing down. However, there are the lucky ones who get to keep their jobs and had the opportunity to do their work in the safety of their homes. But
People often hear the term work-life balance. There is nothing wrong with desiring to achieve such a state. But, what you need to understand is that there is no one-size-fits-all formula to getting this. What works for another may not work for you. Here are some more truths you need to understand about work-life balance.
Yes, we all know too well how easily we succumb to short-term pleasures, and now that most of us are stuck at home, the tendencies are only getting worse. Since we can’t get out of the house and keep motivation-sucking alternatives out of sight, the chances of falling into boredom rabbit holes are sky-high. So
It’s 5:00 AM, and your alarm starts blaring, so you wake up, get your coffee, and head off outside for your morning run. You come back drenched in sweat, tired but satisfied knowing you got your cardio for the day. You pop out the prepped meal, heat it, and start chowing down. However, despite your
Having a nice-smelling working environment is definitely a great idea, whether you’re doing so in the office or at home. But do you know that there’s more to using scents than just making the surrounding air pleasant to sniff at? The way your room smells can actually have an effect on your overall mood, which
Like any other organ in your body, there’s going to come to the point that age will affect it. When we’re younger, our skin is still flexible while healing from injuries in just days to weeks. Because of the aging process, our skin can become thinner than usual and take a more extended time to
2020 is the year of isolation, and with more people staying at home, remote workers are now on the rise. Although working at home can be convenient and give employees more breathing space, the absence of social interaction can be isolating. Isolation and loneliness are becoming a widespread issue among remote workers, disrupting many people’s personal
With the end of the coronavirus pandemic still nowhere in sight, we must all do our part to help stop the spread of the disease. As experts have been tirelessly reminding us, we need to wash our hands frequently and properly. We should ensure our mouths are covered whenever we cough or sneeze as well.
Sometimes, there is so much to be done that it feels like there isn’t enough time and energy to go around for you to accomplish everything. As obligations continue to pile up, multitasking becomes the norm even though it is hard to juggle different responsibilities and tasks at once. Here are some ways to get