The recent health crisis has gripped the nation, forcing the government to enact stay-at-home orders. Community lockdowns and similar ordinances are meant to restrict outside movement and prevent the spread of coronavirus. However, staying indoors for a prolonged amount of time can get to you, and you may be curious how it can affect your
If you think cough medication and cough drops are enough to ease your coughing spasms, think again. The lungs are some of the most sensitive organs of the body, and a little cough might be an indication of something more serious. Even something minute as dust and dirt can affect your lungs. In worst cases,
Do you like munching on ice or is fond of eating hard candies now and then? Crunching on hard objects can potentially damage your teeth or cause you to lose a piece of your tooth. Although experts consider your tooth’s enamel to be the hardest and most mineralized tissue found in your body, its durability
Cardiac conditions are, unfortunately, now among the leading causes of morbidity and mortality. Fortunately, the medical sector has come up with several ways of ensuring patients access the best healthcare when suffering from the same. The primary elements of optimal care for cardiac patients are regular monitoring of the heart and making an accurate diagnosis.
A clean and organised workplace is essential for promoting productivity and reducing workforce stress, but if there’s one aspect or concept of cleanliness that’s oftentimes overlooked in the office, it’s hygiene. Sure, an office can look tidy, clutter-and-stain-free, but by ignoring the importance of hygiene and sanitation, your workers can easily get sick, which can
Having fun for older adults is not limited to watching TV. It might be entertaining, but if we take “fun” to a whole new level, it’s even more beneficial to them. There are several issues that older adults may face, such as mobility issues and impaired sight. However, there are activities that they can participate
Soft, silky, and shiny hair is what every one of us wants to have. With our hair being our crowning glory, it only becomes a must that we take good care of it — no matter how old we get. Many of us are obsessed with hair care routines aimed to achieve and maintain gorgeously
As people are aiming for a healthier lifestyle, food cannot only be the focus. Drinks are also essential factors in your daily meal that affects your health positively or negatively. Reflect closely on yourself. What is the drink intake that I usually have? Do I drink more soda than water? What are the health benefits
Physical therapy or physiotherapy is a treatment method with the absence of surgery. It’s mostly done to treat bone and muscle illnesses and injuries. It’s also a form of post-surgery treatment for the recovery process in severe cases of bone or muscle injury. However, it’s not always the first choice of treatment for a majority
Sleep apnea is a breathing disorder that occurs while the person is asleep. This sleep disorder is one of the major health problems in the United States. In fact, around 22 million Americans have sleep apnea. Sleep apnea happens when a person’s breathing repeatedly stops and starts while sleeping. The involuntary pause in breathing is