Family Health

happy kid

Making Hygiene Fun for Toddlers

Washing our hands before eating anything. Brushing our teeth when they wake up or before they go to bed. Brushing our hair. These are things that we, as adults, have internalized. They’ve become so instinctive to us that we barely notice it when we’re doing them. But for our kids, especially toddlers, these are the

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sign that reads "self care isn't selfish"

Simple Activities to Keep Depression at Bay

Living alone can be tough. At first, independence feels great, but some basic human needs can’t be met alone. Maybe before, we had not realized these needs because we were constantly in the company of friends and office mates. Our solitary time at night was a welcome respite from our daily hustles. But we felt

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choosing a dress

Fashionably Unhealthy: is the Way You Dress Harming Your Health?

People have their own sense of fashion. Some love wearing soft and comfortable clothes, running shoes, and minimal makeup. Others prefer to go high fashion because they look and feel the best in such clothes. How you choose to dress can impact your body-image, mood, and confidence. But sometimes, we can be fashionably unhealthy without

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braces

Could I use braces?

Braces in Liverpool are a very specific dental treatment that can be used to improve the appearance of a crooked or misaligned smile. Teeth can become straightened as they are moved into a better position. A team of dentists at this practice are always on hand to ensure that people looking to straighten their teeth

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Why Drinking Plant-based Milk Is Better

Many people become vegetarians or vegans for health reasons. It’s a no-brainer that a big bowl of salad full of leafy greens, nuts, and fruits is a much healthier meal than a cheeseburger meal with fries on the side and a large Coke. Another huge reason that they switch to a plant-based diet is that

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cream moisturizer

It’s Your Wedding Day: Look Glamorous!

You have long dreamed of this day and finally, that day has come. It’s your wedding day! This day is special to you because finally you and the man of your life will be two hearts that become one. Ever since you were a little girl, you’ve always dreamed of becoming the most beautiful bride

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depressed woman sitting in couch

You’re Never Weak for Asking for Help

The Virgo season is upon us, and it’s close to the end. Virgos tend to get a bad rap. They’re too organized, nit-picky, high-maintenance, and their favorite lines are “You are wrong” and “I told you so.” Because they’re the perfectionist of the bunch, they’re most likely to spread themselves too thin in their conquest to

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woman in the gym

Four Ways to Break Through a Training Plateau

We all experience that weird moment where no matter how much we train, we’re not improving. Especially after months (or even years!) of hard work and continuously grinding in the gym, you suddenly find yourself not improving as much anymore. Your strength stays the same, your physique has stabilized, and you begin to lose the

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dental check up

Are you due a visit to your local dental clinic?

Many patients may be reluctant to visit their local dentist in Soho this may be due to an extensive array of reasons ( such as a hectic work or social schedule, financial concerns, or even a fear of a dental environment) whatever the cause, however, a regular dental check-up should not be missed! Do you

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anxious or sad woman

When the Lights Are Out, Your Anxiety Kicks In

After a long day, you put on your silky pajamas, climb into bed, and close your eyes as you wait for sleep to come. But your mind has other plans. You start to think about work, unpaid bills, and an awkward conversation you had in a café earlier that day. Soon, your head becomes full

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