October 8, 2020

Yes, we all know too well how easily we succumb to short-term pleasures, and now that most of us are stuck at home, the tendencies are only getting worse. Since we can’t get out of the house and keep motivation-sucking alternatives out of sight, the chances of falling into boredom rabbit holes are sky-high. So […]

It’s 5:00 AM, and your alarm starts blaring, so you wake up, get your coffee, and head off outside for your morning run. You come back drenched in sweat, tired but satisfied knowing you got your cardio for the day. You pop out the prepped meal, heat it, and start chowing down. However, despite your