April 3, 2023

Create a care plan together with input from family members and health professionals.  Seek support from elderly care professionals, other family members, community resources, and support groups.  Take care of your health and find time for self-care. Involve children in fun activities with grandparents to strengthen the bond between them. Plan for the future by […]

 Natural light can improve children’s physical and mental health and sleep quality. Exposure to natural light also helps boost immunity, improve bone health and eyesight, and decrease the risk of obesity. Mental health benefits include improved mood, reduced anxiety and depression symptoms, and better cognitive function. Ensuring children get enough natural light includes installing roof lights, opening