Progressive Parent Series
The Perfect Pregnancy
Workout vol. 2: Pregnancy Yoga DVD
Energize and center your body with The
Perfect Pregnancy Workout vol. 2!!
The Perfect Pregnancy Workout vol. 2 will
- improve your mood
- reduce lower back pain
- increase your flexibility
- connect with your body and baby
- improve your blood flow
- improve your balance
- sleep better
- make it easier to lose weight after your baby is born
If you loved The
Perfect Pregnancy Workout vol. 1 with Karyne Steben,
you will find The Perfect Pregnancy Workout vol.
2 to be the *perfect* sister DVD.
The Perfect Pregnancy Workout vol. 2 features
Karyne's twin sister, Sarah, as she prepares her body for
the birth of her first child.
The workouts are as unique as two sisters can be: Karyne
concentrated on dynamic scuplting in vol. 1, while Sarah
brings energy and centering to vol. 2.
A unique combination of flexibility and fluid motion,
the workout is ideal for every stage of your pregnancy.
With pregnancy exercise options to make
it fun for beginners and challenging for advanced exercisers,
anyone can do
The Perfect Pregnancy Workouts!
The Perfect Pregnancy Workout vol. 2 is
a 35 minute pregnancy yoga DVD.with a separate instructional
section explaining proper exercise technique.
"A well designed video, The Perfect Pregnancy
Workout vol. 2 will definitely help pregnant women get
in shape under their Obstetrician's advice and particularly
for these intending to go though Natural Childbirth."
Miguelito A Cabelin, M.D. FACOG
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Star Productions, Inc.
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